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Delicious foodโฆ
Delicious foodโฆ
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Healthy recipes ready in under 30 minutes, plus simple nutrition advice with no fads and no guilt.
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Latest posts
Breakfast
Savoury Oats with Egg and Za'atar
Ramadan
Date and Banana Suhoor Smoothie
Diabetes-friendly
Sugar-Free Berry Chia Pudding for Diabetics
Diabetes-friendly
Cauliflower Rice Kabsa: Low-Carb for Diabetics
Diabetes-friendly
Balanced Chicken Plate: The Half-Veg Method
Diabetes-friendly
Spiced Roasted Chickpeas and Nuts for Diabetics
Healthy desserts
One-Ingredient Banana Ice Cream (No Sugar, No Cream)
Healthy desserts
Sugar-Free Oat Banana Bread (No White Flour)
Healthy desserts
Almond-Stuffed Dates Dipped in Dark Chocolate
Healthy desserts
Sugar-Free Almond Milk Mahalabiya with Rose Water
Winter soups
Pumpkin Ginger Soup: Creamy With No Cream
Winter soups
Creamy Broccoli Soup With Yogurt Instead of Cream
Winter soups
Chicken Barley Vegetable Soup for Winter
Winter soups
Roasted Tomato Basil Soup: 120 kcal
Moroccan
Oven-Baked Moroccan Chermoula Fish
Mexican
5-Minute Homemade Guacamole
Breakfast
Date & Cinnamon Overnight Oats: Breakfast Made Last Night
A fiber-rich breakfast that keeps you full until lunch, prepped in 5 minutes before bed.
Nutrition tips
How Much Water Do You Really Need in Hot Weather?
Nutrition tips
A Beginner's Weekly Meal Plan (Printable)
Breakfast
Healthy One-Pan Veggie Shakshuka
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