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One-Pan Chicken Fajitas in 20 Minutes

By the Healthy Plate team

Chicken Fajitas

Fajitas are spiced strips of chicken, peppers and onion seared fast over high heat. Wrap them in wholewheat tortillas or lettuce — the whole family loves them.

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Why they're easy and healthy

  • One pan, less washing up
  • Lots of colourful veg
  • Can be prepped the night before

Chicken Fajitas

10 minPrep
10 minCook
4Servings
400kcal

Ingredients

  • 600 g halal chicken breast, sliced
  • 3 bell peppers, sliced
  • 1 onion, sliced
  • 1 tbsp fajita spice (cumin, paprika, garlic, oregano)
  • 1 tbsp oil
  • Lime
  • Wholewheat tortillas or lettuce leaves

Method

  1. Season the chicken with spices and lime.
  2. Sear the chicken in a very hot pan for 5 minutes; remove.
  3. Add peppers and onion for 4 minutes until charred.
  4. Return the chicken and serve in tortillas or lettuce with yogurt and salsa.
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Tip

Don't crowd the pan — cook in two batches so it sears instead of steaming.

Homemade fajita spice

1 tbsp cumin, 1 tbsp paprika, ½ tsp garlic powder, ½ tsp oregano, ¼ tsp chilli and salt. Cheaper than packets and no preservatives.

Frequently asked questions

Can I prep the night before?

Yes — marinate the chicken and slice the veg, then chill.

Lettuce instead of tortillas?

Iceberg or romaine leaves work and cut the carbs.

Is it halal?

Yes — halal chicken, spices and veg with nothing non-halal.

⚠️ For general education only. If you have a health condition or allergy, consult your doctor.